Wellness Retreat
Retreat to Renew and Rebalance
Available spots
Service Description
Immerse yourself in unique retreats designed to nurture your mind, body, and spirit, combining holistic practices, mindful movement, meditation, and mind-body integration to help you renew energy, release stress, and rebalance your life. Our retreats offer a safe, supportive, and rejuvenating space to reconnect with your feminine essence, explore self-care rituals, and deepen your awareness of your body’s natural rhythms. Looking ahead, we are thrilled to offer future retreats in beautiful, inspiring locations such as the sun-drenched coasts of Portugal and the serene, timeless landscapes of Italy. These retreats will provide the perfect backdrop for reflection, connection, and growth, blending luxurious surroundings with soulful practices to nourish your body, mind, and spirit. Whether you are seeking to restore balance, embrace feminine flow, or simply take time to reconnect with yourself, our retreats provide an unforgettable experience of wellness, sisterhood, and personal transformation. Please contact Liz via telephone or email for further information: 07917850522 Contact@zenwithliz.com